
Let’s cultivate meaningful connection, peace and wellbeing, together!

This consultation ensures that your private yoga sessions are not only effective but also safe and enjoyable, providing a solid foundation for your practice or a specifically designed approach to refining an existing practice.
Each session and sequence is creatively designed to address your personal goals. Whether you’re looking to enhance flexibility, build strength, reduce stress, or deepen your mindfulness practice.
With an In-Person Initial Consultation and four sessions of In-Person Private Yoga Classes, your individual requirements will be understood, ensuring that each private yoga class is tailored specifically for you, and you’ll have the opportunity to build upon each practice, ensuring steady progress and deeper understanding on your yoga journey.
I had such an amazing online flow with Cait – her gentleness and dedication to her craft is so apparent, and I love how I got to do everything from the comfort of my home. I can’t wait until the next class.
~ Charne, Cape Town
That was amazing. In a past life you were a yoga teacher. You are so meticulous in your guidance. Movements that are ordinarily awkward or tough to get into, you transitioned so well. Good job!
~ Mukundi, Johannesburg
Hey Caitlin! Thank you so much for guiding us through your practice and sharing your calm energy with us this morning. I enjoyed your flow class and look forward to more of these.
~ Rethabile, Cape Town
That was wonderful Caitlin, thank you, and I think you did great in terms of teaching. I loved your mindful approach during the whole teaching.
~ Julia, Amsterdam
Awesome online class today, definitely going to join more sessions… Well done and thank you for getting me interested to learn more.
~ Gill, Durban