Description

This exclusive Starter Bundle includes an Initial Consultation and four sessions of Private Yoga Classes.

 

Initial Consultation:

This consultation ensures that your private yoga sessions are not only effective but also safe and enjoyable, providing a solid foundation for your practice or a specifically designed approach to refining an existing practice.

What to expect:

Personalized Assessment:

Discussing your fitness level, health history, and any specific areas of concern or goals you have for your practice.

Customized Plan:

Working together to create a bespoke yoga plan that aligns with your needs, whether you’re looking to enhance flexibility, build strength, manage stress or deepen your practice.

Goal Setting:

Establishing clear, achievable goals for your yoga journey and outline the steps we’ll take to reach them.

Comfort and Safety:

Addressing any questions or concerns you may have, ensuring you feel comfortable and confident as we embark on this journey together.

 

This Initial Consultation will be 1 hour in duration.

 

Private Yoga Classes – 4 Sessions

What to expect:

Initial Consultation: Begin your journey with a thorough consultation to understand your individual requirements, preferences, and any specific areas of focus. An initial consultation is required if you have never attended a private class with me before, to ensure a personalized and effective yoga experience for you.

Customized Practice: Each session and sequence is creatively designed to address your personal goals. Whether you’re looking to enhance flexibility, build strength, reduce stress, or deepen your mindfulness practice.

One-on-One Attention: Enjoy the benefits of direct feedback, hands-on adjustments/assistance (if requested), and personalized guidance to ensure proper alignment and maximizing the benefits of each pose.

Flexible Scheduling: Choose one of the time slots that fits your lifestyle and feel free to reach out to Caitlin should you wish to book outside of the available time slots. Our private classes offer the convenience and flexibility to accommodate your schedule.

Holistic Approach: Integrate breathwork, meditation and relaxation techniques tailored to your needs, promoting overall well-being and mind-body connection.

 

Bundle Benefits:

Consistent Progress:

With an Initial Consultation and four sessions of Private Yoga Classes, your individual requirements will be understood, ensuring that each private yoga class is tailored specifically for you, and you’ll have the opportunity to build upon each practice, ensuring steady progress and deeper understanding on your yoga journey.

Better Rate:

Enjoy a discounted rate with our Starter Bundle, making it more affordable to commit to your wellness goals.

Convenience of booking:

Book a single bundle to get you started on your yoga journey.

 

All Initial Consultations and Private Yoga Classes will be held at my studio space or online; however, callouts can always be arranged at an additional fee. Please don’t hesitate to reach out if you prefer to be in the comfort of your own home.

This Starter Bundle is designed for 1 person only. Please see the other Private Yoga Class options for 2 or more people.

Each Private Yoga Class will be 1 hour in duration.