Description

This exclusive session is tailored to your specific goals, needs and requests, ensuring a practice that is as unique as you are.

What to expect:
Initial Consultation:
Begin your journey with a thorough consultation to understand your individual requirements, preferences, and any specific areas of focus. An initial consultation is required if you have never attended a private class with me before, to ensure a personalized and effective yoga experience for you. Please see In-Person Initial Consultation for more details and booking.
Customized Practice:
Each session and sequence is creatively designed to address your personal goals. Whether you’re looking to enhance flexibility, build strength, reduce stress, or deepen your mindfulness practice.
One-on-One Attention:
Enjoy the benefits of direct feedback, hands-on adjustments/assistance (if requested), and personalized guidance to ensure proper alignment and maximizing the benefits of each pose.
Flexible Scheduling:
Choose one of the time slots that fits your lifestyle and feel free to reach out to Caitlin should you wish to book outside of the available time slots. Our private classes offer the convenience and flexibility to accommodate your schedule.
Holistic Approach:
Integrate breathwork, meditation and relaxation techniques tailored to your needs, promoting overall well-being and mind-body connection.

All Private Yoga Classes will be held at my studio space or online; however, callouts can always be arranged at an additional fee. Please don’t hesitate to reach out if you prefer to be in the comfort of your own home. 

This class is designed for 1 person only. Please see the other In-Person Private Yoga Class options for 2 or more people.

This In-Person Private Yoga Class will be 1 hour in duration.